- Prep Time
- 10 mins
- Total Time
- 50 mins
- Serves
- 4
Ingredients
- 1 lb
- extra-lean ground beef
- 450 g
- 4
- cloves garlic, minced
- 3 tbsp
- reduced sodium soy sauce, divided
- 45 mL
- 2 tbsp
- packed brown sugar
- 30 mL
- 1 tbsp
- grated fresh ginger
- 15 mL
- 1 tbsp
- rice vinegar (unseasoned)
- 15 mL
- pinch of salt
- 1 1/2 cups
- Compliments Long Grain Rice
- 375 mL
- 1 pkg
- fresh shiitake mushrooms, stemmed and sliced
- 227 g
- 1 cup
- matchstick carrots
- 250 mL
- 2 cups
- Compliments Organic Baby Spinach
- 500 mL
- 1 tbsp
- vegetable oil
- 15 mL
- 4
- eggs
- 1 tsp
- sesame oil
- 5 mL
- 1 tbsp
- toasted sesame seeds
- 15 mL
Method
Step 1
Mix beef, garlic, 2 tbsp (30 mL) of the soy sauce, brown sugar, ginger, vinegar and salt. Let stand 10 min. Meanwhile, cook rice according to package instructions.
Step 2
Cook beef mixture in large non-stick skillet 10 min., breaking up into small pieces with back of spoon, until no longer pink. Add mushrooms. Cook, stirring occasionally, 5 min. or until mushrooms are tender. Keep warm.
Step 3
Meanwhile, steam carrots in steamer basket over saucepan of simmering water, about 4 min., or until slightly softened. Push to one side of steamer; add spinach to other side. Steam 2 min. or until spinach is wilted. (Or cook carrots and spinach in skillet with a splash of water until veggies are slightly softened.) Set aside.
Step 4
Heat vegetable oil in large non-stick skillet over medium-low heat. Crack eggs into skillet and cook about 5 min. or until whites are set and yolks are desired doneness. Divide rice into 4 warmed bowls. Top with beef mixture, carrots and spinach. Stir together remaining 1 tbsp (15 mL) soy sauce and the sesame oil. Drizzle over vegetables. Top each bowl with an egg. Sprinkle with sesame seeds to serve.
Tips
Disclaimer: We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.
Nutritional Facts Per Serving
- Nutrition Description:
- Per serving (1/4 of the recipe):
- Calories:
- 650
- Fat:
- 20 g
- Saturated Fat:
- 6 g
- Carbs:
- 78 g
- Fibre:
- 4 g
- Sugar:
- 10 g
- Cholesterol:
- 255 mg
- Protein:
- 41 g
- Sodium:
- 650 mg
