- Prep Time
- 10 mins
- Total Time
- 20 mins
- Serves
- Serves 4
Ingredients
- 1 lb
- stir-fry beef strips or fast-fry steak cut into strips
- 500 g
- 1/2 tsp
- each salt and pepper
- 2 mL
- 1/2 cup
- Honey Garlic Sauce, divided
- 125 mL
- 1 tbsp
- fresh lime juice
- 15 mL
- 1 tbsp
- minced fresh ginger
- 15 mL
- 2 tsp
- cornstarch
- 10 mL
- 1 tbsp
- vegetable oil
- 15 mL
- 1 pkg
- Vegetable Stir Fry
- 340 g
- 2
- green onions, sliced
- 4 cups
- cooked basmati rice
- 1 L
Method
Step 1
Toss beef with salt, pepper and 1/4 cup (60 mL) honey garlic sauce; set aside. Combine the remaining sauce with 1/2 cup (125 mL) water, lime juice and ginger. Whisk in cornstarch. Reserve.
Step 2
Heat oil in a wok or deep skillet set over high heat. Add vegetables. Stir-fry for 3 to 5 min. or until tender. Transfer to a clean plate.
Step 3
Pour meat mixture into wok and stir-fry for 2 to 3 min. or until slightly brown. Return vegetables to the pan and toss. Make a well in the centre of the skillet and pour in sauce mixture; bring to a boil. Mix meat and vegetables until well-coated in sauce. Stir in green onions and serve over hot rice.
Tips
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Nutritional Facts Per Serving
- Nutrition Description:
- Per serving (1/4 of the recipe)
- Calories:
- 580
- Fat:
- 10 g
- Saturated Fat:
- 3 g
- Carbs:
- 87 g
- Fibre:
- 6 g
- Cholesterol:
- 45 mg
- Protein:
- 35 g
- Sodium:
- 540 mg
- Potassium:
- 260
