- Serves
- Serves 4
Ingredients
- 4
- Boneless skinless chicken breasts
- 0
- 1/3
- Raspberry Vinaigrette
- 80
- 1
- Dried sage
- 5
- 1
- Pure olive oil
- 5
- 4
- Small tortillas
- 0
- 1
- Avocado
- 0
- 0
- Juice of half a lime
- 0
- 1
- Garlic, minced
- 0
- 0
- Hot sauce to taste
- 0
Method
Step 1
Preheat oven to 375° F (190° C).
Step 2
In a bowl toss to coat chicken breasts, half the dressing and dried sage. Allow to marinate up to 30 minutes. Place in an oven proof pan and roast in preheated oven until done through brushing with remaining vinaigrette half way, about 25 minutes.
Step 3
Meanwhile brush tortillas with olive oil and press them into a muffin tin to form a bowl. Place in the oven to crisp up and brown a little, about 5 minutes. Allow to cool.
Step 4
Cut avocado in half and scoop out flesh.
Step 5
Mash together with the lime and garlic to make a puree.
Step 6
To serve place a quarter of the avocado puree across the plate. Place the tortilla cup on the sauce and then slice the chick breast in three slices and serve in the cup. Note: you could add some salad to the cup as a base and drizzle with more dressing.
Disclaimer: We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.
Nutritional Facts Per Serving
- Calories:
- 383
- Fat:
- 14 g
- Saturated Fat:
- 3 g
- Carbs:
- 22 g
- Fibre:
- 3 g
- Cholesterol:
- 96 mg
- Protein:
- 45 g
- Sodium:
- 385 mg
- Potassium:
- 685
