- Marinate Time
- 3 h
- Prep Time
- 15 mins
- Total Time
- 25 mins
- Serves
- Serves 4
Ingredients
- 1/2
- 100% Natural Peanut Butter
- 125
- 1/2
- Chicken Broth - 35% Less Sodium
- 125
- 2
- soy sauce
- 30
- 2
- Liquid Honey
- 30
- 1
- fresh lime zest
- 15
- 2
- fresh lime juice
- 30
- 2
- Chili Pepper Seasoning Paste
- 10
- 4
- boneless, skinless chicken breasts
- 0
- 1/4
- salt and pepper
- 1
- 0
- Lime wedges and finely diced red bell pepper, for garnish
- 0
Method
Step 1
Whisk together peanut butter, broth, soy sauce, honey, lime zest, lime juice and chilli paste in a bowl until smooth; set aside. Reserve 1/3 cup (75 mL) of marinade for later use. Place chicken in a shallow dish; coat well with remaining marinade, wrap and refrigerate for at least 30 min.
Step 2
Preheat oven to 425°F (220°C). Remove chicken from fridge, discard used marinade and set chicken breasts in an oiled or parchment-paper-lined pan. Pour reserved marinade over chicken, season with salt and pepper and roast in the oven for 10 min.
Step 3
Reduce oven to 375°F (190°C) and continue roasting chicken to an internal temperature of 170°F (77°C), about 10 to 15 min. Allow to rest for 5 min., garnish and serve.
Disclaimer: We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.
Nutritional Facts Per Serving
- Calories:
- 400
- Fat:
- 14 g
- Saturated Fat:
- 2 g
- Carbs:
- 9 g
- Fibre:
- 1 g
- Cholesterol:
- 140 mg
- Protein:
- 56 g
- Sodium:
- 550 mg
- Potassium:
- 480
