- Prep Time
- 15 mins
- Total Time
- 40 mins
- Makes
- 3 3/4 cups (925 mL) chutney
Ingredients
- 4 cups
- peeled, cored and diced Gala apples
- 1 L
- 1/2 cup
- sugar
- 125 mL
- 1 tsp
- lemon zest
- 5 mL
- 2 tbsp
- lemon juice
- 30 mL
- 1 1/2 tsp
- grated fresh ginger
- 7 mL
- 1 tsp
- salt
- 5 mL
- pinch cayenne pepper
- 2/3 cup
- shelled pistachios, coarsely chopped
- 150 mL
Method
Step 1
Combine apples, sugar, 1/2 cup (125 mL) water, lemon zest, lemon juice, ginger, salt and cayenne pepper in medium saucepan. Cook over medium heat until apples are softened but still keep their shape, about 20 min. Remove from heat; let stand to cool. Stir in pistachios.
Step 2
Ladle chutney into re-sealable containers such as small Mason jars and refrigerate for up to one week.
Tips
Don’t have any pistachios? Walnuts, hazelnuts or almonds work equally well.
Disclaimer: We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.
Nutritional Facts Per Serving
- Nutrition Description:
- Per 1/4 cup (60 mL)
- Calories:
- 70
- Fat:
- 2 g
- Carbs:
- 12 g
- Fibre:
- 1 g
- Sugar:
- 10 g
- Protein:
- 1 g
- Sodium:
- 160 mg
