- Marinate Time
- 20 mins
- Prep Time
- 10 mins
- Total Time
- 30 mins
- Serves
- 6
Ingredients
- 1/2 cup
- Sensations Balsamic Salad Dressing
- 2 tbps
- fresh lime juice
- 1 package
- Compliments Balance Boneless Skinless Chicken Breasts
- 23/4-3 lbs
- red, orange, or yellow bell peppers (can combine colours)
- 13/4 pounds
- Salt and freshly ground pepper
Method
Step 1
Prepare a gas or charcoal barbecue for medium-high heat.
Step 2
In a small bowl, mix together dressing, lime juice, and sugar.
Step 3
Pour all but 3 tablespoons of the mixture into a gallon-size zip-top plastic bag and add chicken. Close top and turn bag over several times to coat chicken evenly with dressing.
Step 4
Place chicken on grill over heat. Season to taste with salt and pepper.
Step 5
Cover and cook 5 minutes, then turn chicken over and cook 5 more minutes.
Step 6
While chicken cooks, stem and seed peppers and cut them in half lengthwise.
Step 7
Brush them with 2 tablespoons of the remaining dressing mixture and season to taste with salt and pepper.
Step 8
When chicken has cooked 10 minutes, add peppers to grill.
Step 9
Continue cooking, turning chicken and peppers occasionally, until peppers are charred in places and beginning to soften and chicken is no longer pink in center (cut to test), 5-10 more minutes.
Step 10
Remove chicken and peppers to a serving platter.
Step 11
Carefully cut peppers into strips,drizzle all with remaining dressing mixture, and serve.
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Nutritional Facts Per Serving
- Nutrition Description:
- Per serving (1/6 of the recipe):
- Calories:
- 310
- Saturated Fat:
- 1 g
- Carbs:
- 13 g
- Fibre:
- 3 g
- Sugar:
- 10 g
- Cholesterol:
- 115 mg
- Protein:
- 48 g
- Sodium:
- 500 mg
