- Marinate Time
- 10 mins
- Prep Time
- 10 mins
- Total Time
- 20 mins
- Serves
- 4
Ingredients
- 2-3
- lemons
- 2 tbsp
- Sensations Extra Virgin 100% Olive Oil
- 2 tbsp
- Compliments Butter
- 4
- Compliments Balance Boneless Skinless Chicken Breasts
- 1/2 tsp
- minced or chopped garlic or 1 small clove garlic, minced
- 2 tbsp
- capers, drained, optional
Method
Step 1
Cut 3 thin slices off one end of lemon; cut each slice in half and set aside.
Step 2
Squeeze remaining lemon and measure 2 tablespoons of juice.
Step 3
In a large skillet over medium high heat, heat olive oil and butter until melted.
Step 4
Add chicken, sprinkle with salt and pepper and cook for 5 minutes.
Step 5
Turn chicken and cook 5 more minutes or until cooked through.
Step 6
Remove chicken and place on plate.
Step 7
Add lemon juice, lemon slices, garlic and capers to drippings in pan. Cook stirring for 2 minutes.
Step 8
Spoon over chicken and serve.
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Nutritional Facts Per Serving
- Nutrition Description:
- Per serving (1/4 of the recipe):
- Calories:
- 280
- Saturated Fat:
- 5 g
- Carbs:
- 1 g
- Cholesterol:
- 100 mg
- Protein:
- 34 g
- Sodium:
- 220 mg
