- Prep Time
- 10 mins
- Total Time
- 15 mins
- Serves
- 4
Ingredients
- 12 oz
- silken tofu
- 340 g
- 1 cup
- chocolate almond beverage
- 250 mL
- 1
- frozen banana, chopped
- 2
- seedless navel oranges, peeled and sliced into rounds, divided
- 2 tbsp
- cocoa powder
- 30 mL
- 2 tbsp
- honey
- 30 mL
- â…“ cup
- chopped toasted almonds
- 75 mL
- 4 tsp
- chia seeds
- 20 mL
Method
Step 1
In blender, add tofu, chocolate almond beverage, banana, sliced rounds from 1 orange, cocoa powder and honey. Blend until smooth. Pour into 4 bowls.
Step 2
Top with remaining orange rounds, almonds and chia seeds. Serve immediately.
Tips
Substitute oranges with frozen raspberries or strawberries.
Disclaimer: We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.
Nutritional Facts Per Serving
- Nutrition Description:
- Per serving (¼ recipe):
- Calories:
- 220
- Fat:
- 8 g
- Saturated Fat:
- 1 g
- Carbs:
- 34 g
- Fibre:
- 5 g
- Sugar:
- 24 g
- Protein:
- 8 g
- Sodium:
- 40 mg
