- Prep Time
- 10 mins
- Total Time
- 30 mins
- Serves
- 4
Ingredients
- 1 cup
- tomato & herb pasta sauce, divided
- 250 mL
- 1/3 cup
- dry unseasoned breadcrumbs
- 75 mL
- 1
- egg, beaten
- 0
- 1 clove
- garlic, minced
- 0
- 1 tbsp
- dried Italian seasoning
- 15 mL
- 1/4 tsp
- each salt and pepper
- 1 mL
- 1 lb
- extra lean ground beef
- 500 g
- 1 cup
- shredded pizza blend cheese
- 250 mL
- 2 cups
- assorted vegetables such as sliced onion, red and green peppers and mushrooms
- 500 mL
Method
Step 1
Preheat oven to 400°F (200°C). Place 3 tbsp (45 mL) pasta sauce in a large bowl; stir in breadcrumbs, egg, garlic, Italian seasoning, salt and pepper. Crumble in the beef and mix gently to combine. Press evenly onto a 12-inch (30 cm) diameter rimmed pizza pan.
Step 2
Spread the remaining sauce evenly over the beef. Sprinkle with cheese and top with vegetables. Bake, on the lowest rack, for 15 to 20 min. or until the pizza is set and the cheese is bubbly. Cut into wedges and serve.
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Nutritional Facts Per Serving
- Nutrition Description:
- Per serving (1/4 of the recipe)
- Calories:
- 240
- Fat:
- 10 g
- Saturated Fat:
- 4 g
- Carbs:
- 11 g
- Fibre:
- 2 g
- Cholesterol:
- 85 mg
- Protein:
- 24 g
- Sodium:
- 440 mg
- Potassium:
- 320