- Prep Time
- 10 mins
- Total Time
- 15 mins
- Serves
- 8
Ingredients
- 2 cups
- shelled frozen edamame
- 500 mL
- 1/4 cup
- packed cilantro leaves
- 60 mL
- 3 tbsp
- tahini paste
- 45 mL
- 1 tsp
- lemon zest, divided
- 5 mL
- 3 tbsp
- lemon juice
- 45 mL
- 1/4 cup
- olive oil, divided
- 60 mL
- 2
- cloves garlic, minced
- 1 tsp
- ground cumin
- 5 mL
- 1/2 tsp
- salt
- 2 mL
- 1/4 tsp
- pepper
- 1 mL
Method
Step 1
Blanch edamame in boiling salted water 3 to 4 min. until tender; drain and rinse under cold water.
Step 2
Place edamame, cilantro, tahini paste, 1/2 tsp (2 mL) lemon zest, lemon juice, 3 tbsp (45 mL) olive oil, 1 tbsp (15 mL) water, garlic, cumin, salt and pepper in food processor; blitz to desired texture. Add additional tahini , lemon juice or water for a smoother dip, if desired. Transfer to serving bowl. Drizzle with remaining oil and sprinkle with remaining lemon zest. Store refrigerated in airtight container for up to 2 days.
Tips
Disclaimer: We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.
Nutritional Facts Per Serving
- Nutrition Description:
- Per serving (2 tbsp/30 mL):
- Calories:
- 80
- Fat:
- 6 g
- Carbs:
- 3 g
- Fibre:
- 1 g
- Sugar:
- 1 g
- Protein:
- 3 g
- Sodium:
- 70 mg