- Prep Time
- 10 mins
- Total Time
- 20 mins
- Serves
- 2
Ingredients
- 1/4 cup
- coconut milk
- 60 mL
- 1 tbsp
- butter
- 15 mL
- 2 tsp
- curry powder
- 10 mL
- pinch salt
- pepper to taste
- 2 lb
- mussels, cleaned and rinsed
- 1 kg
- 2 tbsp
- chopped fresh cilantro (optional)
Method
Step 1
In a large microwaveable bowl, combine the coconut milk, butter, curry powder, salt and pepper. Cover and microwave on HIGH 30 sec., or until butter is melted. Mix, cover to keep warm, set aside.
Step 2
Meanwhile, place mussels in perforated barbecue wok or grilling basket. Place on grill preheated to high. Close lid and cook until mussels open, 4 to 5 min., shaking wok or basket halfway through.
Step 3
Add mussels to reserved sauce and toss. Garnish with chopped cilantro (if using), and serve with thick-sliced sourdough bread, if desired.
Tips
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Nutritional Facts Per Serving
- Nutrition Description:
- Per serving (1/2 of the recipe)
- Calories:
- 290
- Fat:
- 17 g
- Saturated Fat:
- 10 g
- Carbs:
- 9 g
- Fibre:
- 1 g
- Cholesterol:
- 70 mg
- Protein:
- 25 g
- Sodium:
- 560 mg
