- Prep Time
- 10 mins
- Total Time
- 30 mins
- Serves
- 8
Ingredients
- 1 tsp
- olive oil
- 5 mL
- 1 lb
- mild Italian sausages
- 500 g
- 1
- onion, finely chopped
- 1 container
- Sensations by Compliments Homestyle Chicken Noodle Soup
- 625 mL
- 1 can
- no sodium cannellini beans, drained and rinsed
- 15 oz
- 2 cups
- ½ bunch kale, tough stems discarded, leaves chopped into bite-size pieces
- 500 mL
Method
Step 1
In a skillet set over medium-high heat, cook the sausages in the oil, about 10 min., or until browned on all sides and cooked through. Remove from skillet and set aside on a plate.
Step 2
In same skillet, cook onion over medium heat until translucent. Stir in Homestyle Chicken Noodle Soup, add 1/2 cup (125 mL) water; bring to a boil then reduce to a simmer.
Step 3
Meanwhile, thinly slice the sausages. Add to soup mixture, along with the beans and kale. Simmer 5 to 10 min., stirring occasionally, or until kale is tender.
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Nutritional Facts Per Serving
- Nutrition Description:
- Per serving (â…› of the recipe):
- Calories:
- 230
- Fat:
- 13 g
- Saturated Fat:
- 4 g
- Carbs:
- 16 g
- Fibre:
- 3 g
- Sugar:
- 2 g
- Cholesterol:
- 30 mg
- Protein:
- 12 g
- Sodium:
- 820 mg
