- Level
- very easy
- Prep Time
- 10 mins
- Total Time
- 50 mins
- Serves
- 4
Ingredients
- 1 tbsp
- Compliments Canola Oil
- 15 mL
- 1/2 cup
- diced shallots
- 125 mL
- 4
- garlic cloves, coarsely chopped
- 1 tsp
- garam masala spice
- 5 mL
- 1 tsp
- turmeric
- 5 mL
- 3
- tomatoes on the vine, cored and quartered
- 1 tbsp
- granulated sugar
- 15 mL
- 1/2 tsp each
- salt and pepper, divided
- 2 mL
- 1/2 cup
- Compliments Chicken Broth
- 125 mL
- 1 tbsp
- white wine vinegar
- 15 mL
- 4
- Ready For You - Mumbai Style Marinated Chicken Breasts (in-store marinated)
- approx. 900 g
- 2
- green onions, thinly sliced
Directions
Step 1
Make the Tomato Curry either on the BBQ or stovetop. If on BBQ, add the oil to a large cast-iron pan and bring to medium heat on the BBQ (lid closed). If on stovetop, bring oil to medium heat in large frypan or saucepan. Add shallots; cook until golden. Stir in garlic, garam masala and turmeric just until fragrant, about 30 sec. Stir in quartered tomatoes to coat, then mix in sugar and 1/4 tsp (1 mL) each salt and pepper. Add chicken broth and vinegar. Simmer until tomatoes wedges are softened (but retain their shape) and sauce is thickened, 15 to 20 min. Remove from heat; cover to keep warm.
Step 2
Meanwhile, season the Mumbai Style Chicken with the remaining 1/4 tsp (1 mL) each salt and pepper. Grill meaty-side down on BBQ at medium heat for 8 to 10 min., rotating pieces a quarter turn (90 degrees) halfway through cooking to create cross-hatching. Flip over chicken and grill another 5 to 10 min., until internal temperature reaches 74°C (165°F). Transfer to chopping board to rest 5 min.
Step 3
Cut each breast into 5 or 6 thick slices. Spoon Tomato Curry overtop and garnish with green onions to serve.
Tip
Disclaimer: We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.
Nutritional Facts Per Serving
- Nutrition Description:
- Per serving (1/4 of the recipe):
- Calories:
- 370
- Fat:
- 12 g
- Saturated Fat:
- 1.5 g
- Carbs:
- 19 g
- Fibre:
- 3 g
- Sugar:
- 9 g
- Cholesterol:
- 115 mg
- Protein:
- 47 g
- Sodium:
- 1140 mg
