- Level
- very easy
- Prep Time
- 10 mins
- Total Time
- 20 mins
- Serves
- 4
Ingredients
- 1/4 cup
- lightly packed brown sugar
- 60 mL
- 1 clove
- garlic, minced (small)
- 1/2 tbsp
- hot sauce
- 7 mL
- 4
- Ocean Wise recommended boneless salmon fillets, about 5 oz (150 g) each
- 3/4 tsp
- each salt and pepper
- 4 mL
- 1
- green onion, thinly sliced
- 1/2 cup
- orange juice, pulp-free
- 125 mL
Method
Step 1
Place oven rack in centre of oven. Preheat broiler to high. In a small skillet over medium high heat, stir together orange juice, brown sugar and garlic. Bring to a boil and cook until thickened and glossy, 4 to 5 min. Cool to room temperature; stir in hot sauce.
Step 2
Arrange fish on a broiling pan or on a rack over a rimmed baking sheet. Sprinkle with salt and pepper. Brush liberally with some of the sauce. Broil, basting twice with sauce, until fish flakes easily with a fork, 8 to 10 min. Garnish with green onions.
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Nutritional Facts Per Serving
- Nutrition Description:
- 1/4 of the recipe
- Calories:
- 340
- Fat:
- 16 g
- Carbs:
- 18 g
- Protein:
- 30 g
