- Prep Time
- 5 mins
- Total Time
- 1 h
- Serves
- Serves 4
Ingredients
- 1/3 cup
- orange juice, pulp-free
- 75 mL
- 1/3 cup
- maple syrup
- 75 mL
- 2 tbsp
- Dijon mustard
- 30 mL
- 1 tbsp
- chopped fresh rosemary
- 15 mL
- 1 lb
- boneless pork loin rib roast, about 2-1/2 in./6 cm thick
- 500 g
- 1 tbsp
- vegetable oil
- 15 mL
- 1/2 tsp
- each salt and pepper
- 2 mL
Method
Step 1
Preheat barbecue to medium-high. Blend orange juice with maple syrup, mustard and rosemary.
Step 2
Brush roast with oil and sprinkle evenly with salt and pepper. Sear pork on the grill for 2 min. per side or until browned. Reduce grill heat to medium.
Step 3
Cook, with lid closed, turning and basting roast often with juice mixture, for 35 to 40 min., or until the internal temperature reaches 155°F (68°C) on an instant-read thermometer. (Don’t overcook as roast can dry out.) Tent the roast with foil and rest for 5 min. before slicing. The roast will continue to cook as it rests, coming up to 160°F (71°C).
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Nutritional Facts Per Serving
- Nutrition Description:
- Per serving (1/4 of recipe):
- Calories:
- 230
- Fat:
- 13 g
- Saturated Fat:
- 4 g
- Carbs:
- 22 g
- Cholesterol:
- 80 mg
- Protein:
- 28 g
- Sodium:
- 470 mg
- Potassium:
- 350