- Level
- very easy
- Prep Time
- 5 mins
- Total Time
- 20 mins
- Serves
- 4
Ingredients
- 4
- patties from 1 Pkg Gardein Plant-Based Breakfast Saus’ge Patties
- 190 g/5 patties
- 2 tbsp
- Earth Balance Original Traditional Spread, divided
- 30 mL
- 1 1/3 cups
- JUST Egg Plant-Based Alternative
- 325 mL
- 1/8 tsp
- each salt and pepper
- 1 mL
- 4
- muffins from 1 Pkg Udi’s Gluten Free English Muffins
- 480 g/6 muffins
- 1 cup
- Compliments Baby Arugula or Good Leaf Micro Arugula
- 250 mL
Method
Step 1
Cook 4 patties from the pack of Gardein Plant-Based Breakfast Saus’ge Patties according to package directions using the oven, microwave or stovetop.
Step 2
Meanwhile, melt 1 tbsp (15 mL) Earth Balance Original Traditional Spread in a saucepan over medium heat. Stir in the JUST Egg Plant-Based Alternative, seasoning with salt and pepper. Cook, stirring steadily, until scrambled, about 5 min.
Step 3
Split and toast and 4 English muffins. Spread muffin halves with the remaining Earth Balance spread. Layer bottom halves with patties, scrambled egg alternative and arugula. Cap with muffin tops. Serve immediately.
Tips
Disclaimer: We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.
Nutritional Facts Per Serving
- Nutrition Description:
- Per serving (1 sandwich):
- Calories:
- 430
- Fat:
- 20 g
- Saturated Fat:
- 2 g
- Carbs:
- 43 g
- Fibre:
- 1 g
- Sugar:
- 8 g
- Protein:
- 19 g
- Sodium:
- 1240 mg
