- Prep Time
- 10 mins
- Total Time
- 20 mins
- Makes
- 4 parfaits
Ingredients
- 3
- Compliments Gingersnap Cookies, crushed
- 1 cup
- vanilla Greek yogurt
- 250 mL
- 1 tsp
- pure vanilla extract
- 5 mL
- 1/4 tsp
- each ground cinnamon and ground cardamom
- 1 mL
- 1/4 tsp
- fresh orange zest
- 1 mL
- 1/4 cup
- mixed berry or raspberry jam
- 60 mL
- 1/2 cup
- pomegranate seeds
- 125 mL
Method
Step 1
Whisk together the yogurt, vanilla, spices and orange zest.
Step 2
Measure out the jam into a small bowl and stir well until smooth.
Step 3
Create parfaits in each glass by layering the ingredients starting with 1 tbsp crushed gingerbread cookies, 2 tbsp yogurt mixture, 1 tsp of jam, and 1 tbsp of pomegranate seeds. Add 2 more tbsp of yogurt, 1 tsp of crushed cookies, 1 tsp jam and 1 tbsp pomegranate seeds.
Step 4
Serve immediately.
Tips
Disclaimer: We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.
Nutritional Facts Per Serving
- Nutrition Description:
- Per parfait.
- Calories:
- 110
- Fat:
- 2 g
- Saturated Fat:
- 1 g
- Carbs:
- 17 g
- Fibre:
- 2 g
- Sugar:
- 12 g
- Cholesterol:
- 5 mg
- Protein:
- 6 g
- Sodium:
- 45 mg
