- Prep Time
- 5 mins
- Total Time
- 10 mins
- Serves
- 12
Ingredients
- 1 pkg
- Compliments Butter Flavour Microwave Popping Corn, popped
- 94 g
- 1 1/2 cups
- blue jelly beans
- 375 mL
- 1 1/2 cups
- Compliments Pretzel Sticks
- 375 mL
- 1 1/2 cups
- sunflower seeds
- 375 mL
- 1/4 tsp
- kosher salt
- 1 mL
Method
Step 1
In large bowl, toss together popcorn, jelly beans, pretzel sticks, sunflower seeds and salt. Serve.
Tips
Use your favourite blue-coloured candies.
Toss with melted marshmallows and a little melted butter and shape into popcorn balls.
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Nutritional Facts Per Serving
- Nutrition Description:
- Per serving (1/12 of the recipe):
- Calories:
- 250
- Fat:
- 11 g
- Saturated Fat:
- 2 g
- Carbs:
- 35 g
- Fibre:
- 3 g
- Sugar:
- 12 g
- Protein:
- 5 g
- Sodium:
- 250 mg
