- Prep Time
- 12 mins
- Total Time
- 40 mins
- Serves
- 8
Ingredients
- 8
- cooked artichokes, stem, choke and leaves removed
- 2 tbsp
- pesto
- 30 mL
- 1 pkg
- goats cheese (6.5 oz/190 g)
- 1 cup
- roasted red peppers, divided
- 250 mL
- 1/4 cup
- kalamata olives, pitted and chopped
- 60 mL
- 1 tbsp
- capers
- 15 mL
- 1/2 cup
- chopped, seeded tomatoes
- 125 mL
- 1 tbsp
- lemon juice
- 15 mL
- 2 tbsp
- olive oil
- 30 mL
- 3
- green onions, finely chopped
Method
Step 1
Preheat oven to 350°F (180°C). Place artichokes in a baking dish, cutting bottom of artichokes to sit level, as necessary.
Step 2
Spoon 3/4 tsp (4 mL) pesto into centre of each artichoke. Combine goat cheese, 1/4 cup (60 mL) roasted red peppers, olives and capers. Top artichokes with goat cheese mixture. Bake artichokes until cheese is melted, 20 to 25 min.
Step 3
Meanwhile, combine tomatoes, lemon juice, olive oil and remaining roasted red peppers. Spoon red pepper sauce onto eight plates, top each with a stuffed artichoke; sprinkle with green onion.
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Nutritional Facts Per Serving
- Nutrition Description:
- Per serving (1/8 of recipe):
- Calories:
- 150
- Fat:
- 11 g
- Saturated Fat:
- 4 g
- Carbs:
- 8 g
- Fibre:
- 2 g
- Cholesterol:
- 20 mg
- Protein:
- 6 g
- Sodium:
- 380 mg