- Prep Time
- 10 mins
- Total Time
- 35 mins
- Serves
- 2
Ingredients
- 4
- carrots, cut into 1/4-in. (5-mm) sticks (about 1 lb/ 500 g)
- 4 tsp
- olive oil
- 20 mL
- 1/4 tsp
- each paprika, ground cumin, salt and pepper
- 1 mL
- pinch cayenne
Method
Step 1
Preheat oven to 425ËšF (220ËšC). Toss together carrots, oil, paprika, cumin, salt, pepper and cayenne. Arrange in single layer on parchment paper-lined baking sheet.
Step 2
Bake 25 min. until golden brown and tender. Serve with Sensations by Compliments Chipotle Aioli for dipping, if desired.
Tips
If you have any leftover carrot fries, add to salads.
Skip the cayenne, if serving kids.
Disclaimer: We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.
Characteristics
Gluten Free
High Fibre
Kid-Friendly
Lactose Free
Meals for Two
Nut Free
Party
Side Dish
Vegan
Vegetarian
Nutritional Facts Per Serving
- Nutrition Description:
- Per serving (1/2 of the recipe):
- Calories:
- 170
- Fat:
- 10 g
- Saturated Fat:
- 1 g
- Carbs:
- 22 g
- Fibre:
- 6 g
- Sugar:
- 11 g
- Protein:
- 2 g
- Sodium:
- 450 mg
