- Prep Time
- 10 mins
- Total Time
- 15 mins
- Makes
- 1 1/4 cups (300 mL) tzatziki
Ingredients
- 3/4 cup
- coarsely grated English cucumber (about 1/3 cucumber)
- 175 mL
- 3/4 cup
- plain Greek yogourt
- 175 mL
- 2 tbsp
- fresh lemon juice (about 1/2 lemon)
- 30 mL
- 2 tbsp
- olive oil
- 30 mL
- 1 tbsp
- finely chopped fresh dill
- 15 mL
- 2 or 3
- cloves garlic, minced
- 1/4 tsp
- salt, or to taste
- 1 mL
- pepper to taste
Method
Step 1
Place grated cucumber in a sieve set over a bowl to drain off excess liquid.
Step 2
Meanwhile, in a medium bowl, stir together yogourt, lemon juice, olive oil, dill, garlic and grated cucumber. Add salt and pepper to taste. Refrigerate until ready to serve.
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Nutritional Facts Per Serving
- Nutrition Description:
- Per serving: (2 tbsp/30 mL)
- Calories:
- 40
- Fat:
- 3 g
- Carbs:
- 1 g
- Sugar:
- 1 g
- Protein:
- 2 g
- Sodium:
- 65 mg
