- Total Time
- 20 mins
- Serves
- 1
Ingredients
- Tender panko crusted veal cutlet
- Italian tomato sauce
- Mozzarella cheese
- Signature penne pomodoro
- Caramelized onions
- Roasted sweet peppers
- Fresh spinach
- Italian tomato sauce
- Basil pesto
- Parmigiano Reggiano
Method
Step 1
CONVENTIONAL OVEN: PREP: REMOVE LID AND COVER WITH TIN FOIL. PREHEAT OVEN TO 200°C (400°F).
Step 2
COOK: PLACE PRODUCT IN PRE-HEATED OVEN AND COOK FOR 15-20 MINUTES OR UNTIL AN INTERNAL TEMPERATURE OF 74°C (165°F) IS REACHED. BE CAREFUL WHEN REMOVING THE PRODUCT FROM THE OVEN, AS THE FOOD AND TRAY WILL BE HOT.
Step 3
SERVE.
Step 4
MICROWAVE: PREP REMOVE LID AND COVER PRODUCT.
Step 5
PLACE ONLY 1 TRAY AT A TIME IN THE MICROWAVE.
Step 6
ENSURE TRAY IS CLEAR OF INTERIOR WALLS.
Step 7
COOK MICROWAVE ON HIGH FOR 1.5-2 MINUTES OR UNTIL AN INTERNAL TEMPERATURE OF 74°C (165°F) IS REACHED. BE CAREFUL WHEN REMOVING THE PRODUCT FROM THE MICROWAVE, AS THE FOOD AND TRAY WILL BE HOT.
Step 8
SERVE.
Tips
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Nutritional Facts Per Serving
- Nutrition Description:
- Per serving (1/2 tray of the recipe):
- Calories:
- 280
- Saturated Fat:
- 4 g
- Carbs:
- 22 g
- Fibre:
- 2 g
- Sugar:
- 2 g
- Cholesterol:
- 31 mg
- Protein:
- 16 g
- Sodium:
- 503 mg
