- Prep Time
- 10 mins
- Total Time
- 1 h 35 m
- Serves
- 6
Ingredients
- 2 tbsp
- maple syrup
- 30 mL
- 1 tbsp
- olive oil
- 15 mL
- 1/2 tsp
- salt
- 2 mL
- 1/4 tsp
- pepper
- 1 mL
- 6
- medium red onions, peeled, tops and bottoms sliced off
- 1/4 cup
- chopped parsley
- 60 mL
Method
Step 1
Preheat oven to 200°C (400°F). Line 13 x 9 in. (3 L) baking dish with aluminum foil.
Step 2
In small bowl, whisk together maple syrup, oil, salt and pepper. In large bowl, toss whole onions with half the maple syrup mixture (reserve remaining half). Place onions in lined baking dish and also cover with foil. Bake 55 min., or until onions are tender and turning golden brown around edges. Remove foil cover. Brush with remaining maple mixture and continue baking for an additional 25 to 30 min. (replace foil cover if onions brown too quickly). Serve sprinkled with parsley.
Tips
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Nutritional Facts Per Serving
- Nutrition Description:
- Per serving (1/6 of the recipe):
- Calories:
- 80
- Fat:
- 2 g
- Carbs:
- 15 g
- Fibre:
- 2 g
- Sugar:
- 9 g
- Protein:
- 1 g
- Sodium:
- 200 mg
