- Prep Time
- 5 mins
- Total Time
- 7 mins
- Serves
- 2
Ingredients
- 4
- McIntosh apples
- 2
- broccoli stems
- 2
- thumb-size pieces fresh ginger
Method
Step 1
Process apples, broccoli stems and fresh ginger in juicer. Divide juice into 2 serving glasses.
Tips
An excellent source of vitamin C, folate.
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Nutritional Facts Per Serving
- Nutrition Description:
- Per serving (1 cup/250 mL):
- Calories:
- 220
- Fat:
- 1 g
- Carbs:
- 50 g
- Fibre:
- 1 g
- Sugar:
- 40 g
- Protein:
- 4 g
- Sodium:
- 40 mg